I do one thing, and I do it exceptionally:

I inspire, motivate and create powerful results with people’s physical body to act as a catalyst to improve all other areas of life.

That’s it.

See, I believe there is a presence and energy that comes with training and appreciating one’s body and mind which makes the world a better place.

I say that when we’re in tune with our body and fitness, the rest of life becomes 10X and you can truly become limitless.

If you’ve ever asked yourself…

Why do I keep spinning my wheels with my health and fitness?

Why do I start programs, get excited and then fall off?

How do I find a program that works for my lifestyle and that I actually enjoy?

How can something that seems so simple (look, feel and perform great) get me so frustrated when I have a track record of success?

…then you’ve come to the right place.


I can’t sing, either.

My Life Philosophy In One Quote

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. – Theodore Roosevelt

What I’ve Done…

I really didn’t want to list my qualifications. To me, I just did what was required in my personal quest. But people will ask, and I’d rather have them here ready.

Here’s who I’ve learned from:

  • NCSA CPT (CSCS in Progress)
  • CrossFit Coach’s Prep Course
  • CrossFit L2
  • CrossFit Football
  • CrossFit Powerlifting
  • OPT CCP: Assessment, Program Design, Life Coaching, Nutrition, Athlete Camp
  • Gym Jones: Fundamentals, Intermediate, Advanced, Internship
  • Gym Jones Fully Certified Instructor
  • Underground Strength Coach
  • Westside Barbell
  • CHEK Holistic Lifestyle Coach, L1
  • CHEK Holistic Lifestyle Coach, L2
  • Ultimate Athlete Certified by Rick Scarpulla

A Warning

I’m not for everyone.

I’ve been called “intense” and even “too inspiring” once.

A client once fired me because I had too much energy at 6:00AM.

That’s just me.

I believe in living a deeply fulfilling and maximized life and telling it like it is, not through a myriad of smokescreens and facades.

If you’re game for that, then we’ll get along just fine.

To work with me in health, fitness and nutrition, check out my Coaching page or hit the “Apply Now” button below.

To inquire about business opportunities, writing or speaking and lifestyle coaching, reach out here.

Apply Now for Coaching